ever-rising soul courses

Our leading-edge programs combine science-backed nutrition and wellness with integrative somatic trauma-informed healing to bring you a complete mind-body-spirit transformation. Each course includes instructional videos that explain our process in a thorough and easy-to-understand way. You will have access to neural-reprogramming meditations, downloadable workbooks and email access for all of your questions. Are you ready to change your life and begin healing?

Change your life with just 30 minutes a day! This unique somatic trauma-informed program offers you a complete daily practice for reprograming your brain to remove mental and emotional blocks that are keeping you from living out your highest potential. You will do this while reaping the benefits of low-impact movement and full-spectrum light to give you a mind-body-spirit transformation.

Going through a significant break-up or divorce can be the most traumatic period that someone goes through in their life. This course teaches you how to activate the transformative growth power within you to up-level yourself beyond what you thought possible by using this time to re-align with your soul purpose. You will work through the steps of healing, evolving and setting a new standard for your life.

Fatigue? Digestive problems? Hormones imbalances? Sleep Issues? Weight gain? Your body is holding onto toxic waste! This program will guide you through a 30- day kick-start that will help you lose weight and move back toward balance. Backed by science, our step-by-step process gives you an easy-to-follow plan that is proven to give you lasting results with a focus on complete health and longevity.

“Healing and transformation is informed by the support and resources we have access to.”